|This must have taken the energy of a thousand-suns to hand-make...|
|This is what challenging yourself and following your dreams feels like, enter the unknown|
After observing and then accepting the stories that my ego makes up, I will then refocus my attention on the present moment. By the present moment I mean the objects that I can see, the noises I can hear, the things I can feel, and the tastes that I am experiencing. Those senses all combine to create the present moment. The stories in our head do not exist, there is only the present moment that exists. While it is nice to have good memories, constantly dwelling on the past and future is not the way of the ninja.
So, next time you start to feel anxious, worried, upset, or angry, just ask yourself whether you are living in the present moment, or through the fictitious stories that your ego is creating.
|Follow through it one gate at a time|